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The most chemically complex of all the vitamins, methylcobalamin is a water-soluble, organometallic compound with a trivalent cobalt ion bound inside a corrin ring which, although similar to the porphyrin ring found in heme, chlorophyll, and cytochrome, has two of the pyrrole rings directly bonded

As always: work with a qualified practitioner who knows how to source it legally, dose it, monitor labs, and integrate it into a real, comprehensive health plan

Components like methionine and choline are believed to prevent excess fat accumulation in the liver

Neither approach has proven superior in comparative research