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Ingredients White Kidney Bean Powder L-Carnitine Erythritol Coffee Powder Milk Powder Nutritional Information (per serving, 10g) Energy : 526 kJ (6% NRV) Protein : 0.9 g (2% NRV) Fat : 3.0 g (5% NRV) Carbohydrate : 23.1 g (8% NRV) Sodium : 94 mg (5% NRV) L-Carnitine : 195 mg Directions for Use For a Shake: Take 1 sachet of White Kidney Bean L-Carnitine Coffee and mix with 250ml of cold water

These include caffeine, chlorogenic acids, and polyphenols, all of which have been studied for their potential effects on blood sugar regulation, insulin sensitivity, and appetite

Improved energy levels and stamina

However, if your gastrointestinal symptoms are severe, your provider may recommend a temporary pause followed by a restart at a lower maintenance dose