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A study found that levels of L-carnitine and depression are related

Yes, it pairs well with protein, creatine, or pre-workouts, but check for potential interactions.

Si laureata in Scienze Biologiche e ha conseguito un master in Nutrizione e Dietistica presso l' Universit di Pittsburgh

Recently, Pescosolido and colleagues [161] evaluated the presence of carnitine in tears of dry eye patients and suggested that the damage incurred on the ocular surface of dry eye patients may, in part, be due to a lack of carnitine in the tear film of these patients relative to the ocular surface cells and suggested use of solutions containing carnitine to reduce this damage