There is no official dose conversion between the two drugs, and if you treat your Wegovy 2.4mg as if it equals a specific Zepbound dose, you can wind up worse off than if you had stayed where you were
Hallie Zwibel, director of the Center for Sports Medicine at the New York Institute of Technology, says: In addition to causing upset stomach and reduced fluid absorption, repeatedly consuming high-sugar foods and beverages can lead to diabetes, as well as potential weight gain. He adds that while electrolyte packets can help replenish essential minerals lost through sweat, they should not replace daily water intake. Is It Better to Just Drink Plain Water
Celebrate non-scale victories (NSVs): As mentioned in the expectations section, NSVs can keep you motivated when the scale isnt
Asero R, Mistrello G, Amato S, Ariano R, Colombo G, Conte ME et al (2012) Shrimp allergy in Italian adults: a multicenter study showing a high prevalence of sensitivity to novel high molecular weight allergens