The glutathione recovery time is typically immediate
doi: 10.1073/pnas.2014879117
sip water, electrolyte drinks, or herbal teas consistently rather than drinking large amounts at once

Features Size: 72g Benefits: How to use: Major Ingredients Water (Aqua), C13-15 Alkane, Niacinamide, Butylene Glycol, Caprylic/Capric Triglyceride, Tranexamic Acid, Glycerin, Arbutin, 1,2-Hexanediol, Glutathione, Borago Officinalis Seed Oil, Glycine Soja (Soybean) Seed Extract, Alpha-Arbutin, Acetyl Glucosamine, Panthenol, Xanthan Gum, Potassium Cetyl Phosphate, Allantoin, Ethylhexylglycerin, Melia Azadirachta Flower Extract, Disodium EDTA, Ocimum Sanctum Leaf Extract, Polyglutamic Acid, Melia Azadirachta Leaf Extract, Curcuma Longa (Turmeric) Root Extract, Corallina Officinalis Extract, Squalane, Kojic Acid, Sodium Hyaluronate, Ascorbic Acid, Centella Asiatica Extract, Tocopherol, Citrus Limon (Lemon) Fruit Extract, Hydroxypropyltrimonium Hyaluronate, Hydrolyzed Hyaluronic Acid, Sodium Acetylated Hyaluronate, Hyaluronic Acid, Hydrolyzed Sodium Hyaluronate, Sodium Hyaluronate Crosspolymer, Polyglyceryl-10 Laurate, Potassium Hyaluronate, Phosphatidylcholine, Tocopheryl Acetate Ingredients subject to change at manufacturer's discretion
