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During brief transport, use an insulated cooler with ice packs
While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high fat foods like baked goods and fried foods A GLP-1 medications can help reduce cravings for nutrient-poor foods
Thats where the Shot-Day Survival Kit comes in
InsideTracker provides evidence-based lifestyle, exercise, and nutrition recommendations to help you live healthier longer
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