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It is essential for: Mitochondrial energy production (ATP) DNA repair and cellular resilience Activation of sirtuins , proteins involved in metabolism and healthy aging Redox balance , helping cells respond to metabolic stress NAD levels naturally decline with age and may be lower in people with metabolic disease, chronic inflammation, or prolonged stress

Only catch is that your body cannot produce it so you need to get them from your diet or supplements

Compounded Semaglutide is the most popular option on the platform

Additionally, low magnesium intake has been linked to increased risk of Type 2 diabetes and metabolic syndrome