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CDC's National Tobacco Education Campaign Resource Page Nathan warns younger people about the dangers of smoking

While there's no magic button to instantly flush nicotine and cotinine from your system, adopting a few healthy habits can support your body's natural detoxification processes and potentially help it clear these substances more efficiently over time: Hydrate: Drinking plenty of water helps your kidneys, the body's natural filtration system, to work effectively in removing waste products, including the metabolites of nicotine, through urine

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Furthermore, RAW papers are unbleached, reducing the chemical waste associated with the bleaching process