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3 Strategies for Cessation Smoking-cessation strategies at the clinical, health systems, and population levels collectively influence the smoking behaviors in patients in ways that increase successful smoking-cessation attempts
Remember that nicotine drives the dopamine levels up, which is why the brain experiences a mood elevation when smoking
Create one small ritual you can repeat, a walk, a shared meal, a bedtime check-in, a short call where you dont pretend youre fine
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