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Any weight changes during its study would likely be secondary to other effects, not a primary mechanism

If the solution becomes cloudy, develops particles, changes color, or develops an unusual smell at any point during the 28-day usage window, discard it immediately

Instead, gently swirl or roll the vial between your hands for a few minutes (around 4 minutes) until all the powder is completely dissolved and the solution is clear

While this issue affects professional athletes, it is particularly prominent among individuals engaged in recreational strength and physique-oriented sports, where the primary motivation is often aesthetic rather than competitive (9)