Its primary role is to detoxify the body, being pumped into cells to remove harmful toxins that could cause various health issues
Enhanced Immunity Oxidative stress can lead to chronic inflammation, which weakens your immune system, making your body unable to protect itself from harmful invaders
To help reduce symptoms, a void or limit: Citrus fruits (oranges, lemons, grapefruit) histamine liberators Strawberries, bananas, papayas, pineapples trigger histamine release in some people Chocolate and cocoa products DAO-blocking effect Energy drinks, black tea, mate, green tea can interfere with DAO enzyme Vinegar-containing foods: pickles, ketchup, mayonnaise This is not aimed at eliminating all foods, but all fresh and minimally processed foods and and monitor your own tolerance to various food intolerances
Insufficient vitamin C intake can increase the risk of infections, weakness, low energy, and fatigue