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Individuals experiencing high levels of oxidative stress (e.g., athletes, those exposed to pollutants), those with compromised immune systems, people seeking detoxification support, and individuals interested in skin brightening or anti-aging benefits might benefit most from glutathione supplementation

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french fries, potato chips) Spicy foods Foods with strong smells Caffeine Carbonated beverages If youre feeling sick on Wegovy, eat bland foods instead: Crackers Toast English muffins Baked chicken or fish Potatoes Noodles Rice Soup Apples Be sure to check in with your healthcare provider if your diet feels too limited to ensure you are still getting the proper types and amounts of required nutrients