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HCG Injection FAQ Lipo FAQ The Diet Protocal by Dr

Some of the best dietary sources of B12 include [3]: Beef Turkey Salmon, tuna, and clams Eggs Milk, yogurt, and cheese Nutritional yeast Fortified breakfast cereals Bananas and strawberries Spinach Kidney beans Due to dietary restrictions, vegetarians and vegans are at risk of low levels of B12

This approach requires the most precise syringe work, which is why a lower concentration vial (5 mg/mL or 10 mg/mL) paired with a 0.3 mL syringe produces the best accuracy for microdosing

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