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Nicotine Withdrawl Symptoms Here are some of the symptoms of nicotine withdrawal : Irritability (sometimes extreme) Insomnia (unable to sleep) Headaches Coughing Cold and flu symptoms Chest infections Dry mouth, lips or tongue Sore throat Nausea Extreme tiredness Lack of concentration Massive increase in appetite The longer you smoke the more acute these withdrawal symptoms tend to be

Alcohol makes you age faster, externally and internally

And its just not cigarettes that are to blame e-cigarettes or vaporizers, touted as a safe alternative to cigarettes, have seen a huge increase in usage since their introduction in 2004

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