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In clinical studies, many patients experienced large reductions in HbA1c , a test that reflects average blood sugar levels over the past three months

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In older adults, GlyNAC supplementation has been studied for effects on glutathione levels, oxidative stress, mitochondrial function, inflammation, muscle strength, and cognition.34 While the results have generated significant interest, it's not yet clear how much of the observed benefit comes from NAC itself versus the combination of NAC and glycine

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