The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel -- Catherine Shanahan, Paperback Irina Tsyplukhina ISBN: 9781433571664

ISBN: 9781433571664

ISBN: 9780593316696

Known for her eponymous blog

Track: 4 - The World Is Yours

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel -- Catherine Shanahan, Paperback Irina Tsyplukhina ISBN: 9781433571664A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health but over decades of practice, renowned family physician Catherine Shanahan, M. D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially