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That is a bit of a catch-22 because B12 is essential for the intestines to be able to function optimally, but they cannot absorb it (from the food) when they are damaged or diseased

For example, if you are being treated for type 2 diabetes with medications such as metformin, your ability to absorb vitamin B12 from the digestive tract may be reduced

It does not exist naturally and is only made artificially

Here's what you need to know: Key Facts About Injectable B12: Used to treat vitamin B12 deficiency when oral supplements aren't effective Administered intramuscularly (into the muscle) by healthcare providers Contains synthetic vitamin B12 (cyanocobalamin or methylcobalamin) Provides rapid absorption for those with malabsorption issues Requires prescription and medical supervision Not recommended for general energy or weight loss in healthy individuals If you've been experiencing unexplained fatigue, memory issues, or tingling in your hands and feet, you might be dealing with a B12 deficiency