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Always consult a qualified healthcare professional before making changes to your TRT protocol or aromatase inhibitor dosing.

However, in a more recent randomized, placebo-controlled study in 102 subjects, daily supplementation with 600 mg of lipoic acid (+/- 800 mg of vitamin E [-tocopherol]) for 16 weeks had no effect on fasting blood glucose, fasting blood insulin, or a measure of insulin resistance called the homeostatic model assessment of insulin resistance (HOMA-IR) index (59)

This isnt only about weight, Omilay also supports heart health, speeds up post-workout recovery , and even helps with memory and focus

Was taking, on my recommendation, 15,000 IUs of D3 and was still deficient in D3